We recommend organic and local honey. Also, higher quality cinnamon is recommended (i.e., Penzy's).

UPSET STOMACH: Cinnamon and honey cures stomach ache and also clears stomach ulcers from the root.

GAS: According to the studies done in India and Japan, it is revealed that if cinnamon and honey are taken together, the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of cinnamon and honey strengthens the immune system and protects the body from bacteria and viral attacks... Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial andviral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with cinnamon and honey, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old..

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS: Applying cinnamon and honey in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body.

Senior citizens, who take cinnamon and honey in equal parts, are more alert and flexible.

Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH: People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

*If you can, look for your local resources for organic honey. We recommend a higher quality cinnamon (i.e., Penzy's).

Coming soon, recommended resources for Organic Honey and Cinnamon.

*In the article above, we are referring to the benefits of raw honey, bought locally, if possible. Raw, unprocessed honey is a superfood that provides antioxidants, minerals, vitamins, amino acids, enzymes, carbohydrates, and phytonutrients. According to the National Honey Board (NHB), 82 percent of households currently use processed honey, which has been heated and pasteurized, and can contain botulism and High Fructose Corn Syrup, (HFCS). Processed honey is not as antibacterial, as raw honey, and is dangerous for diabetics and infants under 12 months old.

May Berenbaum, Ph.D., a University of Illinois entomologist, shares that "Honey has been used for centuries to treat a wide range of medical problems like wounds, burns, cataracts, skin ulcers and scrapes,"

Various researchers worldwide are finding strong antimicrobial properties in some honeys. Raw honey is used by many cultures as a remedy for ulcers, digestion, bronchitis, and as an energizer, as well as many other answers to health problems. Recently, the Australian Therapeutic Goods Administration, the equivalent of the U.S. Food and Drug Administration, approved Manuka Tree honey as a medicine. (Raw Honey: Exploring the Benefits of This Ancient Superfood by Judith Fine-Sarchielli, citizen journalist) Benefits of Raw Honey